"Supportive Sleep Foundations For FIFO Families" Expert Webinar with Jen Cuttriss
When one parent works away, sleep can become even harder to navigate - late-night wake-ups, changes in routine and doing it all solo, can leave you feeling exhausted and unsure of what’s “normal.” But you don’t have to figure it out alone.
Join Jen Cuttriss, sleep coach, former nurse and FIFO mum of three, for a realistic and reassuring session designed especially for FIFO families. Whether you're the parent at home managing bedtime solo, or the FIFO parent trying to support sleep routines from a distance, this session will leave you with practical tools and the confidence to trust your instincts.
📅 Date: Wednesday 25th June 2025
🕖 Time: 7:30 pm - 8:30 pm (AWST)
📍 Location: Online Zoom Webinar
Why You Should Join:
🌟 Support from Someone Who Gets FIFO: With years of lived FIFO parenting experience (babies, toddlers and teens while solo parenting), Jen knows firsthand how hard sleep can feel when you’re doing it all. Her coaching is science-backed but flexible - because life doesn’t fit into a perfect schedule.
🌟 Sleep That Works With Your Lifestyle: Learn what your baby truly needs for healthy sleep - and how to adapt routines during R&R, solo stints, clingy phases and everything in between.
🌟 Your Hidden Superpower
Learn how to stop spiralling into “Am I doing this right?” and instead lean into your most powerful parenting tool: your connection with your child.
🌟 Live Q&A Session
Bring your real-life sleep struggles. Ask questions anonymously ahead of time, or join the open Q&A at the end for down-to-earth support and advice.
What You’ll Gain:
✔️ Clarity Over Chaos: Understand the actual building blocks of healthy sleep (hint: it’s not just about routines).
✔️ Confidence in Your Parenting: Feel empowered to make calm, informed sleep choices - without second-guessing yourself.
✔️ More Calm, Less Reactivity: Learn how to support sleep in a way that keeps you emotionally connected, even when you're not physically together.
How to Join:
Register now via Eventbrite to receive your Zoom link.
Submit your questions ahead of time (link provided after registration).
Can’t make it live? All attendees will receive access to the webinar replay.
About the Presenter
Jen Cuttriss is a sleep coach, parent mentor and former nurse who has supported countless families through the early years. With lived FIFO parenting experience and three kids of her own, Jen knows the juggle. Through her business, Sleep Thrive Grow, she helps parents move from exhaustion and overwhelm to clarity, calm and connection, with support that’s science-informed and parent-centred.
Thank you for your support - 100% of all ticket sales will go to The FIFO Family Project – an independent, not-for-profit, organisation, supporting FIFO workers, their families and the communities they live in. To find more resources, community events and programs run by TFFP, check out our website here: www.thefifofamilyproject.com.au
Frequently asked questions
I have a question but want to remain anonymous - can I do that?
Absolutely - all details will be in your registration email but essentially, you just send your question to TFFP and Vicky will ask all questions to the co-host, during the webinar.
I really want to attend but can't make that time - will there be a replay?
All those who register for this event will receive a replay link, after the workshop has finished.
Will there be other expert webinars? I have a topic we need help with as a FIFO family....
Yes! There are multiple webinars scheduled throughout June and July 2025 - including support for FIFO kids, couples communication, sleep advice, financial planning and mental health support. If you have an specific question or a topic you would like to know more about, please let us know!
Cost:
$11.90 incl bf